Breast Cancer Resource Center Blog

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Get trusted information related to breast cancer topics you care about

Learn more about breast cancer from subject matter experts, hear from clients about their experience with our patient navigation program, and discover additional community programs and resources.

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Community Resources
COVID-19 Information
Emotional Health
Health, Wellness, and Integrative Care
Spotlight on Breast Cancer Survivors, Lifers and Caregivers
Treatment
Uncategorized

A Letter from our Executive Director

Community Resources

Heal Your Body: Transcend the Diet Dogma and Use Food as Medicine

Community Resources

Moving Beyond Cancer Collaborative: Enhancing the Reach of Integrative Health and Wellness Services

Health, Wellness, and Integrative Care

New Year New Resolution. No Gym No Problem.

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Madelyn’s Story – I Am Not My Illness

COVID-19 Information

How the COVID-19 Vaccine Could Affect Your Mammogram

What’s Best for Your Breasts? Essential Questions before Surgery.

Community Resources

Temporary Pet Care Now Available for BCRC Clients

Is 1-Week of Whole Breast Radiation Therapy Effective for Breast Cancer?

Health, Wellness, and Integrative Care

Benefits of Spirituality for Your Health

Community Resources

Two NEW Opportunities for Central Texas for Affordable Health Coverage

Emotional Health

Dealing With Loved Ones When You Have Cancer: 5 Common Challenges and 5 Ways to Cope

Converting from Implants to Living Tissue Breast Reconstruction: Am I a Candidate?

Health, Wellness, and Integrative Care

How Can Integrative Oncology Help Those With Cancer?

Health, Wellness, and Integrative Care

10 Ways to Reset Your New Year’s Resolution

Health, Wellness, and Integrative Care

Exercising and Breast Cancer- Start Low and Go Slow

Health, Wellness, and Integrative Care

How Narrative Medicine Can Help You

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Shruti’s Story- Tend To Your Health Because You Are Important

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Simone’s Story– New Year, New Challenges

COVID-19 Information

Coverage & Care During the Covid-19 Public Health Emergency

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Kimberly’s Story – Advocate for Yourself & Listen to Your Body

Is Natural Breast Reconstruction Right For You?

COVID-19 Information

Coming to ARA During COVID-19: Safety Protocols for Patients

COVID-19 Information

Coping with Changes in the Cancer Center During the Pandemic

Community Resources

How Do I Tell My Kids About My Cancer Diagnosis? Wonders & Worries Can Help!

COVID-19 Information

Working on Food Access during a Pandemic

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Reflections from BCRC’s Metastatic Retreat

Health, Wellness, and Integrative Care

The Healing Power of Mindfulness

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Lauren and Evan’s Story – In the Blink of an Eye

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Claire’s Story – Before, After, and After

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Jennifer and Amber – A Sister’s Story

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Kim’s Story – Living

Health, Wellness, and Integrative Care

What is Oncology Esthetics?

Health, Wellness, and Integrative Care

Benefits of Yoga During & After Cancer Treatment

Preparing for Breast Reconstruction Surgery

Pelvic Health & Breast Cancer Treatment

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Is Flat the New Black?

Health, Wellness, and Integrative Care

How Chinese Medicine Can Help Complement Cancer Recovery

Health, Wellness, and Integrative Care

The Healing Power of Gratitude

Emotional Health

Grief is the process of learning a new way to love after loss

Community Resources

Capturing Moments One Snap at a Time

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Living with Metastatic Breast Cancer 365 Days of the Year

Health, Wellness, and Integrative Care

Mindfulness & Meditation Through Cancer & Beyond

Emotional Health

Trauma and Recovery in the Cancer Experience

Health, Wellness, and Integrative Care

Healthy Eating Tips for 365 Days of the Year

Emotional Health

Relationship Warnings Signs & Ways to Repair in the Midst of a Diagnosis

Community Resources

Does Medicare Cover Cancer Treatment?

Benefits of Myofascial Release Therapy after Mastectomy & Lumpectomy

Community Resources

Social Security Disability & Breast Cancer

Physical Therapy: What is it and how can it help?

Health, Wellness, and Integrative Care

Complementary Therapy Series: Acupuncture

Hereditary Breast Cancer

Community Resources

Becoming a Caregiver

Radiation Therapy for Early Stage Breast Cancer

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Living with Metastatic Breast Cancer

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

My Dance with Cancer: From Previvor to Survivor

Oncology Rehabilitation 101

Health, Wellness, and Integrative Care

Importance of Self Care

Screening Mammograms- Do They Save Lives?

Memory Strategies: Tips & Tricks for Everyday Life by Lesley Addison Khan-Farooqi

Sexuality After Breast Cancer- by Dr.Don Dizon

Emotional Health

The Finish Line Doesn’t Always Mean You’re Finished

Emotional Health

PTSD & Breast Cancer: How Traumatic is Breast Cancer?

Lost in the fog: Understanding chemobrain

Palliative Care: Live Better

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

What it’s like to be the husband of a woman with metastatic breast cancer.

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

The IV League: My Lifeline

3-D Mammography Increases Cancer Detection

Spotlight on Breast Cancer Survivors, Lifers and Caregivers

Working Mother, Wife, Volunteer, and now, Breast Cancer Survivor – A Reflection on her Cancer and Support Group

Sexuality & Breast Cancer by Tiffany T. Garrett, MA, NCC, LPC-S