Benefits of Spirituality for Your Health
Spirituality is the way you find meaning, hope, comfort and inner peace-I call it finding your ‘Zen’. Some people find spirituality through prayer or ‘religion’
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Two NEW Opportunities for Central Texas for Affordable Health Coverage
2020 was a year fraught with many challenges when it came to health, a year when the importance of the protections and the provisions of
Dealing With Loved Ones When You Have Cancer: 5 Common Challenges and 5 Ways to Cope
When life throws difficult circumstances our way, most of us hope that the people we’re closest to will be a soft place to land. Whether
Converting from Implants to Living Tissue Breast Reconstruction: Am I a Candidate?
A diagnosis of breast cancer changes life in an instant—it’s the beginning of medical tests, a host of doctor’s appointments, and treatments to eliminate the
How Can Integrative Oncology Help Those With Cancer?
What is Integrative Oncology? Integrative medicine in the field of oncology uses a multi-disciplinary, evidence-based approach to cancer care. Integrative oncology often includes a collaborative
10 Ways to Reset Your New Year’s Resolution
Krystle Zuniga, PhD, RD, LD Livestrong Cancer Institutes Dr. Krystle Zuniga is a registered and licensed dietitian at the Livestrong Cancer Institutes and an assistant
Exercising and Breast Cancer- Start Low and Go Slow
Well, it’s a new year and I keep hearing that dirty word come up in conversation…EXERCISE. Every year many of us start off with the
How Narrative Medicine Can Help You
In November the Breast Cancer Resource Center held a virtual event featuring Michael Vitez, Pulitzer Prize Winning Journalist, on narrative medicine. The event was generously
Shruti’s Story- Tend To Your Health Because You Are Important
My name is Shruti. I’m an Indian American woman living in Austin, and at 38 I was diagnosed with Stage II breast cancer. I was
Simone’s Story– New Year, New Challenges
On New Year’s Eve 2019, what should have been a day of exciting new beginnings, I was diagnosed with triple-negative breast cancer. When I woke