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Molly Costigan Sustainable Food Center Molly Costigan is the Program Director for Sustainable Food Center’s The Happy Kitchen/La Cocina Alegre®. In that capacity, she manages
Blog: From The Experts
The Healing Power of Mindfulness
Right now as your eyes are scanning over the words in this sentence you can actually perform the function of reading with astounding proficiency and
What is Oncology Esthetics?
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Benefits of Yoga During & After Cancer Treatment
By Shannon Prescher RYT-200, TIYT Yoga is an ancient practice that was born from northern India over 5,000 years ago. The practice has been supportively
Preparing for Breast Reconstruction Surgery
By Dr. Christine Fisher Dr. Christine Fisher is a board-certified plastic surgeon passionate about taking care of breast cancer patients and safely creating long-lasting and
Pelvic Health & Breast Cancer Treatment
Dr. Angela Wicker-Ramos PT, DPT, CLT-LANA Oncology Physical Therapist and Certified Lymphedema Therapist Breast cancer treatment for many people may include an oral medication that
Is Flat the New Black?
In a #MeToo era more survivors feel emboldened to go breast-free This week marks my 10th anniversary of going flat, and I’m happy to say
How Chinese Medicine Can Help Complement Cancer Recovery
It is no secret that the most common breast cancer treatments (chemotherapy, surgery, and radiation) are hard on the body. At least for now, we
The Healing Power of Gratitude
GRATITUDE is the springboard back to joy and is a powerful tool for anyone on a healing journey. When it comes to cancer or chronic
Take It to Nature
We can turn to nature for solace at any time—to be held, energized, and reminded that, even when we’re in the throes of cancer, the
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What is Oncology Esthetics?
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